It is a common practice that we tend to devote ample time, energy and money on perfect outfit, beautiful hairdo, healthy and clear skin but neglect keeping our nails clean and healthy.
Maintaining clean and healthy nails is important as they harbor all the environmental dirt and pollution. If not properly looked after, they can be very unhygienic.
Maintaining the health of the nails and keeping them clean and shiny is not a hard nut to crack. Opting for nail paint every time to make them look good can cause them damage in the long run.
To promote the health and hygiene of your nails and to make them shine, you need to follow the following home remedies. I strongly stress on using home remedies for your personal grooming because of the fact that they are available in your kitchen cabinets at all times, are safe and are light on your pockets.
Olive oil is great moisturizer as it contains linoleic acid that prevents water from evaporating into thin air and restores its shine.
Daily apply rose water on your nails to preserve their precious pink tint. To remove any spots, rinse your nails with rose water and lemon juice mixture.
Water can play a vital role in promoting the health and shine of your nails. It serves as an external and internal remedy both.
Appropriate consumption of water in a day can bring back the shine of your nails and washing your nails gently with warm water ensures their cleanliness and makes them all shiny and healthy.
Water also exfoliates unnecessary, dead and dull layers from your nails.
Avocados are found to work wonders on dull, lifeless nails. They contain impressive amounts of fats, nutrients ad proteins essential to make brittle nails shine again. Avocados, if regularly consumed, provide phytonutrients, minerals and various vitamins to the body.
Avocado oil is also as beneficial as avocado itself. The oil contains ample antioxidants, vitamin A, B, B1, B2, D and E, beta-carotene and potassium all essential to promote the health and texture of your nails.
Milk is great as a moisturizer and it effectively returns moisture to your nails just as it does to your skin. Milk, with its nutrients, minerals and vitamins, nourishes nails and help them shine.
Lemon possesses bleaching powers. When used on nails, it vanishes the satins, if any, and boosts its health and shine.
Butter is also a powerful moisturizer because of the fats it contains. It is enriched with sodium, calcium, zinc, iron, potassium, magnesium, vitamin A, B, C and that makes your nails shine.
Nails are composed of the substance called KERATIN. Keratin is infact the building block of nails. Nails, when exposed to water, damages keratin and makes your nails strong, healthy and shiny.
The nutritious composition of coconut oil makes it a considerable home remedy for nails. Coconut oil contains vitamin E, fats, lauric acid, caprylic, all required to promote health of nails.
Coconut oil fights off infections and fungus and prevents hangails. Coconut oil works as a great moisturizer too.
Hence, try out these home remedies for healthy, clean and shiny nails. These remedies are safe, easily available and have long lasting positive effects on your nails.
Save yourself from all those extravagant manicures done at the salon by using these remedies to give your nails equally well shine, cleanliness and health.
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