The fast moving life, multi-tasking and a continuous busy routine has transformed the peaceful food breaks into a quick to finish job. We don’t even realize how important it is to eat in a relaxed environment and chew our food well while enjoying every bite. In this article we have compiled the most important 7 reasons why you must chew your food well and some tips are included in the end to guide you with healthy eating ideas.

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We have been writing Ramadan articles on different topics and issues to assist you and make your Holy month trouble-free and healthy. In the past, some very innovative and useful topics were discussed on the Zaiqa blog which were highly appreciated by our readers. We have compiled the glimpse of the helpful Ramadan blog posts from the past to provide an overview for your favourite and most appreciated Ramadan topics.

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Ramadan food sheets are incomplete without the deep fried “Samosas” and “Pakoras”. We interviewed a few people and got the same response stated above that they cannot imagine Iftar without the fried items in the menu. We all know that the diet routine along with the menu, changes drastically in Ramadan. On the other hand in the holy month the dieticians suggest a balanced and normal diet which is not so different from what you eat all the year round. This discrepancy and difference in opinions create health problems in Ramadan. It is very important to spread awareness amongst our readers about the importance of balanced diet in Ramadan.

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Time is flying by and the days have become shorter. If you have noticed, Ramadan each year goes by even faster than the previous year, leaving behind some hopes and promises to make our next Ramadan even better. Do you remember how productive your last Ramadan was? Any regrets? Wish to manage things and achieve time for Ibaadat? You will find the answers to your confusions in this article.

The purpose of choosing this topic was to help our sisters in planning their Ramadan to get maximum rewards out of it without ignoring the responsibilities of home and kitchen. Key to success in all matters is to plan things before hand. In the same way if you plan your Ramadan you can succeed in your aims of management.

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Water intake is important for our bodies to work in a smooth way. Human body needs a good amount of water to maintain the daily routine. Normally we drink water after waking up in the morning and consume enough water throughout the day. But in Ramadan the all day smooth consumption of water gets disturbed and we need to take special care to keep ourselves hydrated.

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A combination of Ramadan and summers with scorching heat means a special care needs to be taken to prevent ourselves from dehydration. The weather this Ramadan is expected to be really hot and not taking adequate amount of water may cause you discomfort. In this article you will find ways in which fruits and juices can benefit in Ramadan along with some innovative fruit therapies and lip smacking juice recipes for Ramadan so that you can get the best ways to beat the heat during this summer Ramadan.

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Many articles have been written on Dinner recipe ideas and a list of thoughts is presented in a very intellectual manner. The reader normally enjoys the piece of writing till the end, but is again left with the confusion of what to make for dinner that fits best in their situation. For your assistance, we have tried to compile some practical and easy dinner recipe ideas for different situations and occasions.

A little effort and interest can turn a simple dinner into a magnificent experience at home with your family, kids and your loved ones. Along with the perfect combination of dinner recipe ideas, presentation of the platter and ambiance counts a lot. Try to add some fresh flowers or a new table cloth, lit up some candles or put in something that suits the occasion. Enjoy the whole process of deciding over recipe, cooking, setting the table, serving and finally eating the delicious food you made with so much love.

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Dinner is the formal meal of the day when the family sits together and enjoys the feeling of being together. Different cultures have their own ways of presenting and making dinners, but one thing common in all is the importance given to the meal. Dinners are considered to be the main meal of the day and therefore special preparations are made accordingly. Read More >>

Kitchen is no longer a corner of the house where the meals are prepared for the household. It is now the state of the art room for the family to share their special times and enjoy meals. It is designed with the same dedication as any other room of the house. Kitchen design is now more of a fusion through style and comfort with spacious counters, pull out systems, corner drawers, space saver cabinet systems, utensil racks, , bakery rack, dish washer, oven integration and sliding drawers for knives and gadgets. Professional help is usually taken in designing the modern or contemporary kitchen. In this article we will talk over different ways to design a kitchen, special kitchen lighting, suggestions and tips for small kitchens, kitchen triangle concept and much more.

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I usually come across people who are confused about the continental breakfast menu and servings. If continental breakfast is the traditional breakfast of Europe than why is it popular in United Kingdom and served in most of the American hotels?
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