Beef
Beef in Urdu: گوشت
Beef in Roman Urdu: Gosht
Nutrition Facts
Amount Per : 100 grams
Calories : 250
Total Fat : 15 g
- Saturated fat : 6 g
- Polyunsaturated fat : 0.5 g
- Monounsaturated fat : 7 g
- Trans fat : 1.1 g
Cholesterol : 90 mg
Sodium : 72 mg
Potassium : 318 mg
Total Carbohydrate : 0 g
- Dietary fiber : 0 g
- Sugar : 0 g
Protein : 26 g
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