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Beetroot
Beetroot in Urdu: چقندر
Beetroot in Roman Urdu: Chukandar
Nutrition Facts
Amount Per : 100 gramsCalories : 43
Total Fat : 0.2 g
- Saturated fat : 0 g
- Polyunsaturated fat : 0.1 g
- Monounsaturated fat : 0 g
Sodium : 78 mg
Potassium : 325 mg
Total Carbohydrate : 10 g
- Dietary fiber : 2.8 g
- Sugar : 7 g
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