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Cottage Cheese
Cottage Cheese in Urdu: پنیر
Cottage Cheese in Roman Urdu: paneer
Nutrition Facts
Amount Per : 100 gramsCalories : 98
Total Fat : 4.3 g
- Saturated fat : 1.7 g
- Polyunsaturated fat : 0.1 g
- Monounsaturated fat : 0.8 g
Sodium : 364 mg
Potassium : 104 mg
Total Carbohydrate : 3.4 g
- Dietary fiber : 0 g
- Sugar : 2.7 g
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