Kidney Beans
Kidney Beans in Urdu: لال لوبیہ
Kidney Beans in Roman Urdu: lal lobia
Nutrition Facts
Calories : 127
Water : 67 %
Protein : 8.7 g
Carbs : 22.8 g
- Sugar : 0.3 g
- Fiber : 6.4 g
Fat : 0.5 g
- Saturated : 0.07 g
- Monounsaturated : 0.04 g
- Polyunsaturated : 0.28 g
- Omega-3 : 0.17 g
- Omega-6 : 0.11 g
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