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Pearl Millet
Pearl Millet in Urdu: باجرا
Pearl Millet in Roman Urdu: bajra
Nutrition Facts
Amount Per : 1 CupCalories : 756
Total Fat : 8.4 g
- Saturated Fat : 1.4 g
- Monounsaturated Fat : 1.5 g
- Polyunsaturated Fat : 4.3 g
- Omega-3 Fatty Acids : 236 mg
- Omega-6 Fatty Acids : 4 g
Potassium : 390 mg
Total Carbohydrates : 146
- Dietary Fiber : 17 g
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