Tamarind
Tamarind in Urdu: املی
Tamarind in Roman Urdu: Imli
Nutrition Facts
Amount Per : 100 grams
Calories : 239
Total Fat : 0.6 g
- Saturated fat : 0.3 g
- Polyunsaturated fat : 0.1 g
- Monounsaturated fat : 0.2 g
Cholesterol : 0 mg
Sodium : 28 mg
Potassium : 628 mg
Total Carbohydrate : 63 g
- Dietary fiber : 5 g
- Sugar : 57 g
Protein : 2.8 g
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