Information about Lady Fingers and Spinach by Shah Nazir Lady Fingers (Bhindi) contains vitamin k, c or b, magnesium which is beneficial for mouth cancer, all body pains, high blood pressure and diabetics. Spinach contains iron which is beneficial for liver diseases and lack of blood by Shah Nazir. Views:6373 | Rating:
Tips by Shah Nazir Safed Musli herb is beneficial for joint pains, bones pain, body energy and fulfill calcium. Asgar Mugi herb is beneficial for Swallowing, bladder & lever ki garmi, stomach ki jalan, hands and legs ki jalan. Views:9555 | Rating:
Nihari Recipe Nihari is very popular main dish in Pakistan. Beef is cooked with ginger garlic paste. Then boiled and cooked with dissolved flour. Then served with green chilies, ginger, coriander leaves, lemon and hot naan. You can also prepare it with mutton and chicken also. Views:5372 | Rating:
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