Black bean dip
Oct 27, 2009
Views: 3629
Ingredients:
- Cooked Black Beans 1 c
- Minced Carrot 1/4 c
- Minced Celery 1/4 c
- Garlic Salt 1 tsp
- Oregano 1 tsp
- Cumin 1 tsp
- Coriander 1/2 tsp
- Salt 1/4 tsp
- Sour Cream 1/4 c
- Chopped Fresh Cilantro 1 tsp
- Cilantro for Garnish
Method:
- In a large bowl, coarsley mash half the beans with a fork.
- Add remaining whole beans and all the other ingredients, mixing well.
- Cover, and chill for 20 minutes.
- Garnish with fresh cilantro.