Lettuce Wraps with Peanut Sauce

Nov 02, 2009
Rating: 1 Star2 Star3 Star4 Star5 Star (0 Votes)
Views: 3202

Ingredients:

  • 3 cups cooked chicken, diced or shredded
  • 1 cup lettuce
  • ½ cup raw carrots, julienned
  • ½ cup cucumber, julienned
  • ¼ cup chopped green onion
  • ¼ cup chopped cilantro
  • ½ cup finely chopped peanuts

Peanut Sauce:

  • 1 teaspoon olive oil
  • ¼ cup finely chopped onion
  • ½ cup peanut butter
  • 1 ¼ cups chicken broth
  • 1 teaspoon soy sauce
  • 1/8 teaspoon cayenne pepper (optional)

Method:

  1. To prepare the peanut sauce; heat olive oil in a pan and sauté the onion until tender.
  2. Add the remaining sauce ingredients, stirring over low heat until blended.
  3. Arrange chicken, lettuce and vegetable on a platter. Place cilantro and chopped peanuts in separate small bowls.
  4. Serve by placing a desired amount of chicken and vegetables on a lettuce leaf and top with cilantro and peanuts.
  5. Spoon sauce on top.
  6. Roll lettuce up burrito fashion.

The perfect low-cal party appetizer

Comments (0)
You must be logged in to comment