Tamatar Aur Pyaz Ki Sabzi And Tehari by Sara Riaz

Ingredients for Tehari:

• Rice 750 gram
• Potato 1/2 kg
• Carrot 250 gram
• Cauliflower 1 cup
• Peas 1/2 cup
• Soya 1 bunch
• Green chillies 10-12
• Ginger 1 tsp
• Garlic 1 tsp
• Onion 1
• Tomato 4
• Red chillies 1 tbsp
• Turmeric 1/2 tsp
• Salt As required
• Lemon juice 2 tbsp
• Mix spices 1 tsp
• Bay leaf 1
• Coriander leaves 1 bunch
• Spinach 1 cup

Method:

1. Remove the skin of potato and cut into pieces.
2. Cut all vegetables into pieces.
3. Heat oil, fry onion. Add mix spices, ginger garlic paste, chopped tomato, salt, red chilli & turmeric and fry it.
4. Now add all vegetables and fry it little.
5. Now add water and soak rice & cook it on high flame. Then simmer in low flame.
6. Add lemon juice, chopped coriander, chopped soya & green chillies and simmer it on low flame.
7. When ready, serve it as hot.

Ingredients for Tamatar Aur Pyaz Ki Sabzi:

• Onion 2
• Tomato 1/2 kg
• Salt as required
• Red chilli 1 tsp
• Turmeric 1/2 tsp
• Mustard 1/2 tsp
• Fenel 1 tsp
• Green chillies 4-6
• Bay leaves 4-6