Chana Daal Palak, Mash Aur Chanay Ki Daal And Daal Dumpukht by Sara Riaz

Apr 11, 2012
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Ingredients for Chana Daal Palak:

  • Bengal Gram 250 gram
  • Salt to taste
  • Red Chilli 1 tsp
  • Turmeric Powder 1/2 tsp
  • Coriander 1 tsp
  • Ginger 1 tsp
  • Garlic 1 tsp
  • Tomato 2
  • Spinach 1/2 kg
  • Coriander Leaves as required
  • Green Chilli 4-6
  • Onion 1
  • Mix Spices 1 tsp

Method:

  1. Soak bengal gram and boil it for 30 minutes.
  2. Cut spinach into thin pieces and wash it nicely.
  3. Heat oil and fry onion. Then add ginger, garlic, red chilli, turmeric powder, coriander & blended tomatoes and parch masala.
  4. When masala is made, add spinach and parch it.
  5. Now add boil bengal gram, mix spices, coriander & green chillies and simmer it on low flame.
  6. When ready, serve it.

Ingredients for Mash Aur Chanay Ki Daal:

  • Bengal Gram 1 cup
  • Black Lentil 1 cup
  • Ginger 1 tsp
  • Garlic 1 tsp
  • Salt to taste
  • Turmeric Powder 1/2 tsp
  • Red Chilli 1 tsp
  • Mint as require
  • Green Chilli 4
  • Ginger 1 inch

For Bhagaar:

  • Ghee 1/4 cup
  • Crushed Garlic 1 tsp
  • Whole Red Chilli 4
  • Cumin Seeds 1 tsp
  • Mix Spices 1 tsp

Method:

  1. Soak bengal gram and black lentil for 30 minutes.
  2. Now add ginger, garlic, red chilli, turmeric powder & coriander, boil it until it daal is tender.
  3. When daal is tendered, add mint, green chilli and ginger.
  4. Heat ghee and make bhagaar.
  5. Pour bhagaar over daal. Sprinkle mix spice on top.
  6. Serve hot daal.

Ingredients for Daal Dumpukht:

  • Bengal Gram 1 cup
  • Red Lentil 1 cup
  • Cumin Seeds 1 tsp
  • Salt to taste
  • Turmeric Powder 1/2 tsp
  • Red Chilli 1 tsp
  • Green Chilli 4-6
  • Ginger 1/2 tsp
  • Coriander Powder 1 tsp

For Bhagaar:

  • Ghee 3 tbsp
  • Onion 1
  • Red Chilli 8
  • Cumin Seeds 1 tsp
  • Curry Leaves 10-15
  • Green Chilli 2

Method:

  1. Boil bengal gram, red lentil, salt, red chilli, turmeric powder, coriander, ginger, garlic, green chilli and 3 to 4 cups water.
  2. When daal is tendered and mash well.
  3. Heat oil, fry onion. Then add curry leaves, cumin seeds, red chilli & green chilli and pour bhagaar over daal.
  4. When ready, serve it.

Recipe of Chana Daal Palak, Mash Aur Chanay Ki Daal And Daal Dumpukht by Sara Riaz in Tonights Menu on Ary Zauq

Comments (1)
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  • ALLAH-PAK BLESS ZAIQA TEAM....AMEEN, thanks so much for the recipe cards....

    By: me cooking on Apr 12, 2012