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Ingredients for Palak Moong Daal Fry:
Curry Leaves 20
Garlic 6 clove
Ginger Garlic Paste 1 tbsp
Green Chilli 4
Oil 2 tbsp
Onion 1
Salt to taste
Spinach 3 bunch
Moong Lentil 1/2 cup
Turmeric 1/2 tsp
Maash Lentil 1 tbsp
Ginger 1 tbsp
Cumin Seed 1 tsp
Red Chilli Whole 10
Lemon Juice 1 tbsp
Method:
Soak moong lentil. The add salt, turmeric & 5 cups of water and boil it.
Wash spinach nicely and cut thick.
Heat oil in one pan, add cumin seeds. After few seconds, add onion, green chilli & red chilli whole, cook it until onion becomes soft and changes his color.
Now add ginger garlic and cook for 30 minutes.
Now mix boiled lentil and cook until it boils.
Add chopped spinach and cook on low flame for 2 to 3 minutes.
Put lemon juice and serve hot.
Ingredients for Lobia Chana Curry:
Olive Oil 2 tbsp
Onion 1 cup
Ginger 1 tbsp
Curry Powder 3 tbsp
Tomato 500 gram
Chickpeas 1 cup
Kidney Beans 1 cup
Fennel Seeds 1 tsp
Salt to taste
Lemon Juice 1 tbsp
Coriander 1/2 cup
Method:
Soak chickpeas and kidney beans with 1 pinch soda & water for 1 night. Then boil it.
Heat oil in one pan, fry onion & ginger until onion becomes soft.
Now add fennel seeds & curry powder and stir continuously.
Together add tomato, stir continuously and cook for approx 8 to 10 minutes.
Add chickpeas, kidney beans & salt and mix masala.
Add 2 cups water. When boiled, cover it, cook it for 5 to 10 minutes on slow flame until chickpeas & kidney beans becomes soft.
Close stove, add lemon juice and coriander.
Serve with hot basmati rice.
Recipe of Palak Moong Dal Fry And Lobia Chana Curry by Chef Mehboob in Zauq Zindagi on Ary Zauq
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