Cheese Steak Cheese Sauce, Grilled Vegetables And Vitamin C Energy Drink by Chef Mehboob

Jun 24, 2012
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Chicken steak with cheese sauce

Ingredients;

  • Chicken breast                     4
  • Onion                              3 tbsp
  • Garlic                                 1 tsp
  • Cottage cheese              200 gm
  • Low fat cream cheese 200 gm
  • Salt                                   1 /2 tsp
  • Oil                                      4 tbsp
  • Black pepper                  1 /2 tsp
  • Parsely                            4 tbsp
  • Chicken stock                  2 cup

Method;

  1. Marinate chicken with salt and pepper, fry it in oil on low flame for 15 mins and dish out.
  2. In the same oil , fry onion and garlic till golden brown.
  3. Add chicken stock , chopped cottage cheese and cream cheese cook till a boil comes.
  4. Add parsely and mix well.
  5. Dish out chicken in a platter and pour cream cheese mixture on it and serve.


Grilled vegetable

Ingredients;

  • Eggplant                  1
  • Potato                       1
  • Capsicum                1
  • Tomato                     2
  • Onion                        1
  • Oil                        5 tbsp
  • Salt                         1 tsp
  • Black pepper      1/2 tsp
  • Lemon                      2

Method;

  1. Cut all veggies in julienne style.
  2. Grill them on a sloghtly oiled grilled pan.
  3. Season with salt pepper add lemon and serve.

Vitamin C energy drink

  • Lemon juice        2 tbsp
  • Orange juice         2 cup
  • Papaya                   1 cup
  • Cherries                 1 cup
  • Water                     1 cup

Method;

  1. Mix toghether all ingredients in a blender and serve.


Recipe of Cheese Steak Cheese Sauce, Grilled Vegetables And Vitamin C Energy Drink by Chef Mehboob in Good Healthy Life on Ary Zauq

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