Kesari Soya Paneer Curry, Soya Rice And Soya & Sprout Mingle by Chef Gulzar

Oct 03, 2012
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Ingredients for Kesari Soya Paneer Curry:

  • Soya bean 300 gm
  • Garlic 6-8 cloves
  • Ginger 1 inch
  • Onion 1
  • Tomatoes 2
  • Turmeric powder 1 tsp
  • White pepper 1 tsp
  • Lemon juice 2 tbsp  
  • Coconut milk 1/2 cup
  • Green chilies 6-8
  • Black pepper 1 tsp
  • Clove 3-4
  • Small cardamom 3-4
  • Curry leaves 6-8
  • Saffron a pinch
  • Cottage cheese 1/2 cup
  • Oil 3 tbsp
  • Salt to taste

Method:

  1. Put onion, tomato, green chili, garlic and ginger with water in blender and grind it all nicely.
  2. Heat oil in pan, ads whole spice powder, onion paste, coconut, turmeric, salt, white pepper, black pepper and water, mix it and cook on low flame.
  3. Now add soya bean and mix it.
  4. Then put coconut milk and mix it.
  5. Fry cottage cheese and add it.
  6. Make baghaar of curry leaves, put it, dish out it and serve
  7. Kesari Soya Paneer Curry is ready.

Ingredients for Soya Rice:

  • Boiled rice 250gm
  • Garlic 1 tsp
  • Boiled white beans 200 gm
  • Green beans 1/2 cup
  • Green Onion 2-3
  • Soya sauce 2 tbsp
  • Black pepper 1 tsp
  • Olive oil 1 tbsp
  • Salt to taste

Ingredients for Soya and Sprout Mingle:

  • Boiled lentils 1/2 cup
  • Boiled gram lentils 1 cup
  • Boiled yellow lentils 1 cup
  • Boiled white beans 1 cup
  • Green chilies 4-5
  • Green coriander 1/2 bunch
  • Tomatoes 2
  • Onion 1
  • Cucumber 1

For Dressing:

  • Lemon Juice 2 tbsp
  • Black Pepper 1/2 tsp
  • Dry mango powder 1/2 tsp
  • Chaat masala as required
  • Salt to taste

Method:

  1. Boil lentils, gram lentils, yellow lentils and white beans.
  2. Chopped green chilies, green coriander, tomato, onion and cucumber and mix them.
  3. For Dressing: Mix lemon juice, chopped black pepper, dry mango powder, chaat masala and salt, add in salad, mix it and serve.

Recipe of Kesari Soya Paneer Curry, Soya Rice And Soya & Sprout Mingle by Chef Gulzar in Live@nine on Masala TV

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