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Ingredients for Vegetable Tindey:
Green gourd 1/2 kg
Salt to taste
Ginger garlic paste 2 tbsp
Onion 2
Chili powder 1 tbsp
Coriander powder 1 tsp
Turmeric 1 tsp
Cumin powder 1 tsp
Tomatoes chopped 2-3
Green chilies 2-3
Coriander leaves 1/4 bunch
Dry fenugreek 1/2 tsp
Oil 1/4 cup
Cauliflower half
Peas boiled 1 cup
Carrot 2
Method:
First, heat oil in karahi pan and fry ginger garlic paste and onion until golden.
Then add green gourd, tomato, green chilies, chopped green coriander, half cauliflower and carrot.
Roast for 4 to 5 minutes, then add red chili powder, chopped coriander,
turmeric and cumin powder and mix for 2 to 3 minutes.
Then add 1 to 1-1/2 cup water and salt, cover it and cook it.
Remove cover after 12 to 15 minutes, add green chilies, green coriander and dry fenugreek, roast for 1 to 2 minutes and serve.
Ingredients for Balti Gosht:
Mutton 1/2 kg
Salt to taste
Ginger garlic paste 2 tbsp
Onion 2
Boiled tomatoes 3
Chili powder 1/2 tsp
Mix whole spice as required
Green chilies 3-4 big
Black cumin seeds 1/2 tsp
Tomato paste 3 tbsp
Yogurt 250 gm
All spice powder 1 tsp
Lemon juice 2 tbsp
Coriander leaves 1/4 bunch
Ghee 1/4 cup
Method:
First, heat ghee in karahi pan and fry onion until golden brown.
Then add ginger garlic paste and mutton and cook until color changes.
Now add boiled chopped tomatoes. Fry for 2 to 3 minutes, add mix whole spice, chili powder and black cumin.
Fry for 2 to 3 minutes, add yogurt, tomato paste, salt, all spice powder and 1 cup water, cover it and cook it.
After 25 to 30 minutes, when mutton tenders, add lemon juice, green chilies and green coriander, mix it and serve.
Ingredients for Chicken & Spinach Terrine:
Chicken 200 gm
Chicken liver 200 gm
Spinach 1/2 kg
Salt to taste
Garlic 3-4 cloves
Onion 2 medium
Black pepper 1 tsp
Parsley chopped 3 tbsp
Thyme 1 tsp
Green chilies 3
Egg 3
Chicken stock 1/2 cup
Flour 2 tbsp
Butter 2 tbsp
Method:
First, chop spinach, garlic, onion and parsley, boil spinach light;y and keep it aside.
Now chop chicken liver finely.
Now heat oil, fry liver until golden. Now add butter and flour.
When flour is roasted well, add chicken stock. When thick, take out and keep it aside.
Now put chicken mince, salt, black pepper, thyme, egg, all chopped vegetables and half quantity of boiled spinach in liver mixture.
When mixture is mixed well, grease bread mold, keep all mixture and bake in preheat oven on 200 degrees C for 20 to 25 minutes.
Then take out from oven and take out from mold.
Cover with remaining spinach, cut in slices and serve.
Recipe of Vegetable Tindey, Balti Gosht And Chicken & Spinach Terrine by Chef Zakir in Dawat on Masala TV