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Ingredients For Steamed Foil Chicken:
Chicken pieces 1 kg
Butter 50 gm
Yogurt 250 gm
Lemon juice 1/2 cup
All spice 1 tsp
Red chili 2 tsp
Salt 1/2 tsp
Ginger garlic 2 tsp
Fried cumin seeds 2 tsp
Soya sauce 1 tbsp
Papaya powder 2 tsp
Foil paper 4 pieces
Method:
First put the chicken pieces, add butter, yogurt, lemon juice, garam masala, chopped red chilies, salt, ginger garlic, chopped cumin, soya sauce, chopped papaya and leave it for half an hour.
Now fold the foil paper, pour water in pan, turn off the stove.
Then filter the chicken and steam it for 40 minutes.
Ingredients For Moong Daal Palak Rice:
Soak moong lentil 1 cup
Rice 2 cups
Spinach 1/2 kg
Tomato 250 grams
Green chili 6
Garlic clove 6
Curry leaves 6
Black pepper 1 tsp
Cumin seeds 1 tsp
Salt 1 tsp
Coconut powder 1/2 cup
Oil as required
Green coriander 1/2 bunch
Method:
Pour oil in a pan, add garlic cloves.
Now add tomatoes, curry leaves, black pepper, cumin, salt and chopped coconut roast it well.
Then add spinach, soak moong lentil cover it for 10 minutes.
After that put rice in it.
When the rice is boiled then simmer it.
In the end add green chilies, green coriander and turn off the stove.
Ingredients For Aalo Ki Rolly Polly:
Boiled potato 4
Carrot 1
Onion 1
Coriander 1/2 bunch
Green chili 2
Butter 4 tbsp
Black pepper 1 tsp
Salt 1/2 tsp
Milk 4 tbsp
Green chatni 1/2 cup
Oil as required
Chapatti 4
Method:
First add boiled potatoes, carrot, onion, green coriander, green chilies, butter, black pepper, salt and milk mix it well.
Now add chapatti, green chatni, put the mixture of potato.
Then roll it and pour oil in pan, steam it from both sides.
In the end cut it from center and then serve.
Recipe of Steamed Foil Chicken, Moong Daal Palak Rice And Aloo Ki Rolly Polly by Rida Aftab in Tarka on Masala TV
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