Steamed Foil Chicken, Moong Daal Palak Rice And Aloo Ki Rolly Polly by Rida Aftab

Apr 15, 2013
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Ingredients For Steamed Foil Chicken:

  • Chicken pieces  1 kg
  • Butter  50 gm
  • Yogurt  250 gm
  • Lemon juice  1/2 cup
  • All spice  1 tsp
  • Red chili  2 tsp
  • Salt  1/2 tsp
  • Ginger garlic  2 tsp
  • Fried cumin seeds  2 tsp
  • Soya sauce  1 tbsp
  • Papaya powder  2 tsp
  • Foil paper  4 pieces

Method:

  1. First put the chicken pieces, add butter, yogurt, lemon juice, garam masala, chopped red chilies, salt, ginger garlic, chopped cumin, soya sauce, chopped papaya and leave it for half an hour.
  2. Now fold the foil paper, pour water in pan, turn off the stove.
  3. Then filter the chicken and steam it for 40 minutes.

Ingredients For Moong Daal Palak Rice:

  • Soak moong lentil 1 cup
  • Rice  2 cups
  • Spinach  1/2 kg
  • Tomato  250 grams
  • Green chili  6
  • Garlic clove  6
  • Curry leaves  6
  • Black pepper  1 tsp
  • Cumin seeds  1 tsp
  • Salt  1 tsp
  • Coconut powder  1/2 cup
  • Oil  as required
  • Green coriander  1/2 bunch

Method:

  1. Pour oil in a pan, add garlic cloves.
  2. Now add tomatoes, curry leaves, black pepper, cumin, salt and chopped coconut roast it well.
  3. Then add spinach, soak moong lentil cover it for 10 minutes.
  4. After that put rice in it.
  5. When the rice is boiled then simmer it.
  6. In the end add green chilies, green coriander and turn off the stove.

Ingredients For Aalo Ki Rolly Polly:

  • Boiled potato  4
  • Carrot  1
  • Onion  1
  • Coriander  1/2 bunch
  • Green chili  2
  • Butter  4 tbsp
  • Black pepper 1 tsp
  • Salt  1/2 tsp
  • Milk  4 tbsp
  • Green chatni  1/2 cup
  • Oil  as required
  • Chapatti  4

Method:

  1. First add boiled potatoes, carrot, onion, green coriander, green chilies, butter, black pepper, salt and milk mix it well.
  2. Now add chapatti, green chatni, put the mixture of potato.
  3. Then roll it and pour oil in pan, steam it from both sides.
  4. In the end cut it from center and then serve.

Recipe of Steamed Foil Chicken, Moong Daal Palak Rice And Aloo Ki Rolly Polly by Rida Aftab in Tarka on Masala TV

Tags: Rolly Polly
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