Bhari Howi Bhindi by Zubaida Tariq

Ingredients:

• Lady fingers 1/2 kg
• Tamarind paste 1/2 cup
• Oil as required
• Fennel seeds 1 tbsp
• Cumin 1 tbsp
• Mustard seeds 1/2 tbsp
• Coriander seeds 2 tbsp
• Salt to taste
  

Method:

1. Roast fennel seeds, coriander seeds, cumin and mustard seeds on tawa and grind finely.
2. Now put this masala in a bowl, mix tamarind paste and make thick paste.
3. Then wash lady fingers, dry it, mark cut and fill masala in it.
4. After that heat 1/2 cup oil in pan, fry lady fingers lightly.
5. Don't stir it continuously, when lady fingers is cooked, add salt in end and serve with hot chapati.