Fish Saag Methi by Rida Aftab
Apr 17, 2014
Views: 1815
Ingredients:
- Fish 1 kg
- Boiled spinach 1 kg
- Fenugreek leaves 1/2 kg
- Green chilies 50 gm
- Ginger garlic 1 tbsp
- Salt 1 tsp
- Turmeric 1 tsp
- Sour yogurt 275 gm
- Cream 1/2 cup
For Fish Marination:
- Red chili 1 tsp
- Garlic paste 2 tsp
- Carom seeds 1 tsp
- Gram flour 2 tbsp
- Rice flour 2 tbsp
- Oil 1 cup
Method:
- First marinate fish with red chili, garlic paste, carom seeds, gram flour and rice flour and leave for 1 hour. Then heat oil and fry it.
- After that, put ginger garlic paste in remaining oil.
- When fragrance comes, add 1/2 cup water.
- Now put green chilies.
- Together put sour yogurt, fenugreek leaves, salt and turmeric and roast it.
- After that, put boiled spinach and dry it on high flame.
- Then add fish and cream, keep on simmer for 5 minutes and close stove.
- Fish saag methi is ready.
Recipe of Fish Saag Methi by Rida Aftab in Tarka on Masala TV