Gawar Phali Ki Bhaji by Rida Aftab

Aug 13, 2015
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Ingredients:

  • Gawar beans 1 kg
  • Ginger 1 piece
  • Fresh coconut 1 cup
  • Green chilies 10
  • Garlic 4 cloves
  • Oil 1/2 cup
  • Green coriander 1/2 bunch
  • Turmeric powder 1 tsp
  • Black pepper crushed 1 tsp
  • Salt 1 tsp
  • All spice powder 1 tsp
  • Cumin seeds 2 tsp
  • Lemon juice 4 tbsp

Method:

  1. Cut gawar beans.
  2. Now boil 6 glass water with turmeric, put gawar beans and boil it.
  3. When it tender, strain it.
  4. Then put coconut, green chilies, cumin, ginger, garlic, salt and black pepper in blender and grind it.
  5. Then heat oil in pan, put all spice powder and roast it.
  6. Now add gawar beans, cover it and cook on low flame for 15 minutes.
  7. Then add lemon juice and all spice powder and close stove.

Recipe of Gawar Phali Ki Bhaji by Rida Aftab in Tarka on Masala TV

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