Mediterranean Fish Bake

Ingredients:

• Fish fillet 1/2 kg
• Garlic powder 1 tsp
• Salt 1 tsp
• Crushed black pepper 1 tsp
• Oil 2 tbsp

For Tomato Sauce:

• Chopped onion 2 tbsp
• Crushed garlic 1 tsp
• Jalapeno 2-3 slice
• Coriander leaves 1 tbsp
• Capsicum 1/2
• Chili garlic sauce 3 tbsp
• Tomato puree 1/2 cup

For Topping:

• Bread crumbs 1/2 cup
• Oregano 1 tsp
• Parmesan cheese 2 tbsp
• Olives as required
• Salt 1/2 tsp
• Black pepper 1/2 tsp
• Crushed red chili 1 tsp
• Red chili powder 1 tsp
• Garlic 1 tsp
• Sugar 2 tbsp
• Vinegar 2 tbsp

For White Sauce:

• Butter 2 oz
• Maida 2 oz
• Milk 2 cups
• Water 1/2 cup
• Salt 1/4 tsp
• Black pepper 1/4 tsp
• Soya sauce 1 tbsp
  

Method:

1. Marinate fish with salt, black pepper and garlic powder and grill in oil.
2. For tomato sauce: Blend all ingredients, cook until thick, take it out and keep it aside.
3. For white sauce: Blend all ingredients and cook in pan.
4. When thick, take it out and keep it aside.
5. For assemble: Grease dish.
6. Now spread fish fillet, make one layer of white sauce, one layer of tomato sauce, put topping ingredients on top, bake on 180 degrees C for 15-20 minutes, take it out and serve.