Beef & Bean Stew Recipe
Jun 08, 2016
Views: 2718
Ingredients:
- Beef 250 gm
- Soaked red lentil 250 gm
- Soaked white beans 100 gm
- Soaked red kidney beans 100 gm
- Chopped onion 1
- Tomatoes chopped 1
- Tara garam masala 1 tbsp
- Turmeric 1 tbsp
- Red chili powder 1 tbsp
- Salt 1 tsp
- Cumin seeds 1 tsp
- Bay leaf 1
- Garlic crushed 1 tbsp
- Ginger crushed 1 tbsp
- Oil 1/4 cup
Method:
- Mix red lentil, red beans and white beans in pan, boil it and keep it aside.
- Heat oil in other pan and fry ginger and garlic for few seconds.
- Then put beef and bay leaf and fry it.
- Then add onion, tomatoes and all spices and cook till tomatoes tender.
- Now put 1 cup water, cover it and cook on low flame.
- When meat tender, put boiled lentil and beans.
- Simmer it for 15 minutes.
- It is ready.
Beef & Bean Stew is healthy & tasty stew. It is prepared with beef, red lentil and white & red beans. Beans & lentil are boiled, simmered with cooked beef and served.