Akhrot ka halwa is made of walnuts. In this walnuts are mixed with sugar to make dessert. Walnut is a dry fruit which is very nutritious. It has a lot of advantages. Walnuts are rich in good cholesterol, this type of cholesterol make the heart healthy.
Walnuts are rich in Vitamin E and amino acids which improves cardiovascular health. Walnuts have cancer fighting properties. It combats breast and prostate cancer. Walnut also consists of antioxidants which oxidize free radicals and delays aging. Walnuts are also suggested to people who are on diet.
It helps them shed some weight and provides energy so that they don’t need to eat more food. Walnut has also shown considerable improvement in diabetes and has also improved brain function.
Akhrot ka halwa can be garnished using ground mixed dried fruit, dessicated coconut or silver foil. Akhrot ka halwa tastes absolutely delicious and is very easy to make.
Akhrot ka halwa has a very less preparation time and doesn’t even need a lot of ingredients. It is widely eaten throughout Pakistan and and is loved by the masses. Akhrot ka halwa can be easily found pre made in a lot of sweet shops. It is one of the many delicacies of the people of Pakistan.
Like gajar and lauki ka halwa akhrot ka halwa is a dish of winters because dry fruits have a warm effect on the body and they are preferred mostly in cold temperatures. The above mentioned recipe is one of the many recipes of akhrot ka halwa, it can be made with many other variations according to the area it is being prepared in. Akhrot ka halwa is high in calories and should be taken in small portions.
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